When it comes to choosing the right cardio work out to keep in good shape, both Adriana and Candice agree, that BOXING is the way to go.
I found out some information about what these two gorgeous models have said about their love for boxing. Definitely should be on your to try list at the gym ;).
Candy: “I work out a lot. I box. I’m obsessed with it. It helps a lot with traveling, you know, to be strong and carry on with everything.” (for New York Daily interview)
"Staying runway ready is no easy feat — especially when you have to walk that runway in lingerie. But Victoria's Secret model Adriana Lima does it with the ease and confidence that comes from living a healthy lifestyle!
Besides following a healthy low-fat diet, Lima loves boxing as a workout. While she's tried everything from spinning to yoga, the workout that really speaks to her is boxing. In fact, Lima and fellow Victoria's Secret model Candice Swanepoel both list boxing as one of their favorite workouts. Lima even credits boxing for helping her get back in shape post baby!
Lima's other secret trick to looking her best? Sunless tanner. It's certainly all working for her!"
(source shape.com)
CLICK THIS LINK FOR A BOXING WORKOUT YOU CAN TRY NOW ;)
If them saying boxing is the best way to a killer body doesn't inspire you to try it...this video of Adriana boxing certainly will!
xxo Jess
